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Get In Shape With Yoga and Pilates RichmondChic.com Are you sick of pounding out the miles on the treadmill? I know personally that it becomes a little boring to hit the gym everyday with the same routine. My motivation level lowers with every minute I take another step on that treadmill just to discover that I’m getting nowhere, not to mention the creepy older man who seems to be staring at me. Having said that, I’ve come up with a few places to spice up your workout routine with yoga and pilates classes. If you have any others that you recommend, we want to hear them!!! Core Pilates of Richmond (http://www.corepilatesrichmond.com) - Core Pilates of Richmond offers all levels of classes in mat, reformer and yoga. Classes can be taken as a group or private in a studio setting. You can register online or call 422-CORE. Balance Pilates Training Center (http://www.balance-pilates.com) - Balance Pilates Training Center offers classes for all levels and ages. The classes are held in a studio setting with a full line of pilates equipment. For more information call 340-1203. Integral Yoga Center of Richmond (http://www.integralyogarichmond.org) - Integral Yoga Center of Richmond offers classes and therapy for all levels. The center also holds monthly workshops and events. For more information call 355-1008 or e-mail . The Pilates Fitness Studio (http://www.thepilatesfitnessstudio.com) - The Pilates Fitness Studio offers classes for all levels and a traditional style pilates studio. For more information call 355-SOLO. Blue Sky Fitness: Personal (http://www.blueskyfit.com) - One-on-one training by a certified Stott Pilates® instructor. Additional core workouts also feature the TRX® Fitness System and BOSU®. For an appointment, call: 804-651-4479 or email: . Yoga Source (http://www.yogarichmond.com) - Yoga Source offers classes for all levels. They also offer pre and postnatal classes. Yoga Source offers numerous workshops and massage therapy. For more information call 359-YOGA. Glenmore Yoga: (http://www.glenmoreyoga.com) - This is a one-stop shop for yoga AND massage. (Who could ask for more than that?) Certified yoga instructors, certified massage therapists in house. Pregnancy classes are available. For more information call: 804-741-5267.
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